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The Movement Studio

2018 Five Points Association Member


 631-I Harden Street, Columbia, SC 29205

(803) 413-6675

http://www.gyrotonic.com/

The Movement Studio offers the GYROTONIC® and GYROKINESIS® methods. This method is a unique movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength. These classes are adapted to fit anyone's ability from those recovering from injury or living with a disability to elite athletes.

The Movement Studio

2018 Five Points Association Member


 631-I Harden Street

(803) 413-6675

Visit Our Website

The Movement Studio offers the GYROTONIC® and GYROKINESIS® methods. This method is a unique movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength. These classes are adapted to fit anyone's ability from those recovering from injury or living with a disability to elite athletes.